Category Archives: Health

BENEFITS OF HIJAMA (CUPPING)

“Indeed in hijama (cupping) there is a cure”. The act of perfoming Hijama is a Sunnah of the Prophet Muhammad صلاللهعليهوسلم and it is extensivly reported in a wide collection of authentic ahadith. Its practice is strongly recomened and emphasized in a number of narations.

3 simple tips to deal with frustration

When you are frustrated then you are often somewhere in the future in your mind. Somewhere you wish you would be. Or you are reliving a stumble or failure from your past.
Snap out of those headspaces and calm down by focusing your mind and attention on what is now, right here at this moment.

Overeating: A spiritual crisis!

Whoever eats little will understand and make others understand and will be clear and humble. Overeating weighs a person down and keeps him from much of what he wants [to accomplish].