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Putting your full weight on a weak or broken chair guarantees your fall. The problem is never with the chair, but with you! We human beings have a very short vision.
When you are frustrated then you are often somewhere in the future in your mind. Somewhere you wish you would be. Or you are reliving a stumble or failure from your past. Snap out of those headspaces and calm down by focusing your mind and attention on what is now, right here at this moment.